Functional Therapy
Functional Therapy
The core of functional training is the focus on function. We train specific movement patterns purposefully to tailor it to the function (activity) that you are trying to do. We train multiple muscle groups to improve your body’s ability to work efficiently as one unit. It also improves coordination, balance, and body awareness, which will help you avoid unnecessary injuries.
- Pain Relief
- Improved Mobility
- Enhanced Nervous System Function
- Stress Reduction
- Preventative Care
- Pain Relief
- Improved Mobility
- Enhanced Nervous System Function
- Stress Reduction
- Preventative Care
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